Take Your Performance to the Next Level

   
     Call us (512) 255-9711
Tap To Call

Category Archives: Healthy & Wellness Tips

Your Guide to Vitamins

  There are some essential supplements that I think any-body could benefit by including in your “medicine” cabinet: 1.  Omega-3 oil:  our modern diet is typically void of this essential nutrient.  The best sources for omega-3 oil are eggs and fish.  A good quality fish oil or krill oil is the best way to supplement. […]

Read More 

Natural Medicine Cabinet

Read More 

Health Benefits of Raw Apple Cider Vinegar

We are a huge fan of using all kinds of tasty vinegars to expand the flavor profiles of various dishes, but the best types of vinegars are organic, naturally brewed, unfiltered and unpasteurized versions of apple cider, raw coconut, brown rice and white wine vinegars.  When it comes to my favorite health elixir, I rely […]

Read More 

Extremity Adjustments and Rehab

At our office we use the Neuromuscular Impulse Tool This gentle device is for spinal manipulations or “adjustments” on those who are shy about chiropractic. Joint care is a necessity, regardless of age. This tool helps us to gently and painlessly give care to those with osteoporosis, whiplash, and diabetes. It is the perfect choice […]

Read More 

Blood Sugar 10 Day Cleanse

Glucose is the medical term for sugar in the blood. The pancreas regulates blood sugar levels by producing a substance called insulin. Insulin carries blood sugar to the body’s cells to be used as energy. When the pancreas fails to produce enough insulin, blood sugar levels begin to rise and high blood sugar or possibly […]

Read More 

Female Vitality 10 Day Cleanse

WHY? The 10-Day Programs were designed to support individuals that have specific physiological needs such as Female Vitality. Other 10-Day Programs are available: blood sugar, digestion, male vitality, and inflammation. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. FEMALE VITALITY GUIDELINES The products […]

Read More 

Inflammation 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as inflammation. The Inflammation 10 Day Cleanse is designed for inflammation in the digestive tract or anything with an “itis”, such as colitis, diverticulitis, Gingivitis, join and muscle pain, etc. Other 10-Day Programs are available: blood sugar, digestion, male and female […]

Read More 

Digestion 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as digestion. Other 10-Day Programs are available: blood sugar, inflammation, male and female vitality. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. DIGESTION GUIDELINES The products selected for you […]

Read More 

Super Kids Nutrition Workshop

We are excited to offer a FREE workshop to the community. Our Super Kids Nutrition Workshop by Dr. Ryan Osborne, DC, ACN will be held on Friday, May 31, 2013 from 12:30pm-1:30pm. This workshop will focus on children of all ages. Nutritional tips for kids Grocery shopping for healthy foods Whole Food Supplements for kids who […]

Read More 

Health Care Through a Different Lense

Traditional health care has been dominant for many decades here in the western part of the world. How effective has this been in creating a healthier America? A healthier You? And a healthier family? Americans are indoctrinated to turn to standard medicine such as the use of prescription drugs which typically offer a wide range […]

Read More