Improve your Range of Motion
If you are stressed and desire overall body health (who’s not, and who doesn’t?), my best recommendation is a daily spinal maintenance stretching routine. Just like we brush our teeth at least twice daily for decay prevention and oral health, our spine and the nervous system it protects need daily attention for optimal health and […]
Read More- 07, 30, 2012
- Comments Off on Stevia
- By ofcwellness
- Blood Sugar, Clean Eating, Cooking, Healthy & Wellness Tips, Natural Remedies, Nutrition Protocol, Wellness
Stevia
We have been hearing a lot of questions here at the office about stevia. I would like to take just a moment to address your questions. What is stevia? Stevia is a plant from the sunflower family that grows in subtropical and tropical regions, mostly found in South America. (Specifically Paraguay) It is […]
Read More- 12, 22, 2011
- Comments Off on Whole Food Healthy Eating
- By ofcwellness
- Blood Sugar, Body Function, Clean Eating, Cooking, Digestion, Get Healthy Round Rock, Healthy & Wellness Tips, Immune System Restored, Inflammation, Natural Remedies, Nutrition Protocol, Osborne Family Chiropractic, Paleo Diet, Weight Loss, Wellness
Whole Food Healthy Eating
Next to Breathing, Eating is our most Vital Bodily Function. We nourish ourselves by converting the energy and information of our environment into the biological intelligence of our body. To create and maintain a healthy physiology our food must be nourishing, our digestive power strong, and our elimination efficient. Lasting Health is not about fad […]
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