- 01, 14, 2014
- Comments Off on Sports Recovery Treatment
- By ofcwellness
- Adjustment, Back Injury, Body Function, Chiropractic, Fitness, Get Healthy Round Rock, Injuries, Injury Prevention, Muscular Therapy, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Sports Recovery Treatment
Sports Injuries Pushing athletic performance to the limit and beyond is not unique to elite athletes. Over training causes muscles to be overloaded. When muscles are overloaded, one of two things happen: The muscles tear, or more commonly, functional muscle contraction is inhibited by specialized nerve cells, much like a circuit breaker, to prevent further […]
Read More- 10, 10, 2013
- Comments Off on Core Stabilization and a Healthy Back
- By ofcwellness
- Back Injury, Back Pain, Body Function, Chiropractic, Get Healthy Round Rock, Injuries, Injury Prevention, Muscular Therapy, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Core Stabilization and a Healthy Back
We often hear trainers discuss core stabilization and how integral it is for the function and health of our bodies, especially for our lower backs. But what is it? And why is it considered so important? Core stabilization refers to your ability to keep your core structure (torso, abdomen and spine) relatively stable as the […]
Read More- 09, 17, 2013
- Comments Off on Extremity Adjustments and Rehab
- By ofcwellness
- Back Injury, Body Function, Chiropractic, Get Healthy Round Rock, Healthy & Wellness Tips, Injury Prevention, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Extremity Adjustments and Rehab
At our office we use the Neuromuscular Impulse Tool This gentle device is for spinal manipulations or “adjustments” on those who are shy about chiropractic. Joint care is a necessity, regardless of age. This tool helps us to gently and painlessly give care to those with osteoporosis, whiplash, and diabetes. It is the perfect choice […]
Read More- 07, 25, 2013
- Comments Off on Neck Pain and Chiropractic
- By ofcwellness
- Body Function, Chiropractic, Wellness
Neck Pain and Chiropractic
What if we told you that we could help your neck pain? Would you be excited? We know that neck pain can be debilitating, annoying and can drastically diminish your quality of life. Whether it’s caused by stress or a traumatic injury, a chiropractor can release you from the daily pain. Chiropractors are extensively trained […]
Read More- 07, 23, 2013
- Comments Off on Inflammation 10 Day Cleanse
- By ofcwellness
- Blood Sugar, Body Function, Chemical Stress, Chiropractic, Clean Eating, Get Healthy Round Rock, Healthy & Wellness Tips, Immune System Restored, Inflammation, Nutrition Protocol, Osborne Family Chiropractic, Wellness
Inflammation 10 Day Cleanse
WHY? The 10-Day Programs were designed to support individuals that have specific physiological needs such as inflammation. The Inflammation 10 Day Cleanse is designed for inflammation in the digestive tract or anything with an “itis”, such as colitis, diverticulitis, Gingivitis, join and muscle pain, etc. Other 10-Day Programs are available: blood sugar, digestion, male and female […]
Read More- 04, 04, 2013
- Comments Off on Sitting Too Long?
- By ofcwellness
- Body Function, Chiropractic
Sitting Too Long?
We all know sitting all day can take a toll on your back, but how does it affect the rest of your body? Take a look at this picture to see some of the other areas affected by staying sedentary for too long.
Read More- 02, 16, 2013
- Comments Off on The Wellness Approach
- By ofcwellness
- Body Function, Chiropractic, Wellness
The Wellness Approach
The wellness approach is to look for underlying causes of any disturbance or disruption and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function The main difference between wellness care and standard medical care is that wellness care seeks to turn on the natural healing ability. Wellness care does not […]
Read More- 12, 22, 2012
- Comments Off on Chiropractic Care for Kids
- By ofcwellness
- Adjustment, Chiropractic, Get Healthy Round Rock, Natural Remedies, Pediatrics, Pregnancy, Wellness
Chiropractic Care for Kids
We take your family’s health very seriously in this office. Once you understand how the daily life of your loved ones can shorten their spine’s life span we expect that you would also like us to care for your family members. Your child’s spine does not finish forming until they are in their 20′s. As […]
Read More- 12, 07, 2012
- Comments Off on Health Care Through a Different Lense
- By ofcwellness
- Chiropractic, Get Healthy Round Rock, Healthy & Wellness Tips, Immune System Restored, Osborne Family Chiropractic
Health Care Through a Different Lense
Traditional health care has been dominant for many decades here in the western part of the world. How effective has this been in creating a healthier America? A healthier You? And a healthier family? Americans are indoctrinated to turn to standard medicine such as the use of prescription drugs which typically offer a wide range […]
Read MoreImprove your Range of Motion
If you are stressed and desire overall body health (who’s not, and who doesn’t?), my best recommendation is a daily spinal maintenance stretching routine. Just like we brush our teeth at least twice daily for decay prevention and oral health, our spine and the nervous system it protects need daily attention for optimal health and […]
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