Interesting Facts About Supplements

    Think about the supplement facts listed on the vitamins you take.   It’s probably got some pretty high numbers on there.  100% of your daily value for all the vitamins you can name and some you can’t, usually 300% or more of your Vitamin C, plenty of calcium, perhaps even some protein or […]

Sports Recovery Treatment

 Sports Injuries Pushing athletic performance to the limit and beyond is not unique to elite athletes.  Over training causes muscles to be overloaded. When muscles are overloaded, one of two things happen: The muscles tear, or more commonly, functional muscle contraction is inhibited by specialized nerve cells, much like a circuit breaker, to prevent further […]

Core Stabilization and a Healthy Back

We often hear trainers discuss core stabilization and how integral it is for the function and health of our bodies, especially for our lower backs. But what is it? And why is it considered so important? Core stabilization refers to your ability to keep your core structure (torso, abdomen and spine) relatively stable as the […]

Your Guide to Vitamins

  There are some essential supplements that I think any-body could benefit by including in your “medicine” cabinet: 1.  Omega-3 oil:  our modern diet is typically void of this essential nutrient.  The best sources for omega-3 oil are eggs and fish.  A good quality fish oil or krill oil is the best way to supplement. […]

Natural Medicine Cabinet

Extremity Adjustments and Rehab

At our office we use the Neuromuscular Impulse Tool This gentle device is for spinal manipulations or “adjustments” on those who are shy about chiropractic. Joint care is a necessity, regardless of age. This tool helps us to gently and painlessly give care to those with osteoporosis, whiplash, and diabetes. It is the perfect choice […]

Vital Woman: Essential Support for Every Stage of a Woman’s Life

Every woman’s health needs are unique. A woman’s health journey from puberty to menopause can be physically challenging at times and emotionally overwhelming as she transitions from one stage of her life to the next.   Dr. Ryan Osborne, DC, ACN offers a holistic approach using Standard Process and MediHerb to support these important transitions […]

Male Vitality 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as Male Vitality. Other 10-Day Programs are available: blood sugar, digestion, female vitality, and inflammation. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. MALE VITALITY GUIDELINES The products […]

Female Vitality 10 Day Cleanse

WHY? The 10-Day Programs were designed to support individuals that have specific physiological needs such as Female Vitality. Other 10-Day Programs are available: blood sugar, digestion, male vitality, and inflammation. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. FEMALE VITALITY GUIDELINES The products […]

Inflammation 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as inflammation. The Inflammation 10 Day Cleanse is designed for inflammation in the digestive tract or anything with an “itis”, such as colitis, diverticulitis, Gingivitis, join and muscle pain, etc. Other 10-Day Programs are available: blood sugar, digestion, male and female […]