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Category Archives: Nutrition Protocol

Interesting Facts About Supplements

    Think about the supplement facts listed on the vitamins you take.   It’s probably got some pretty high numbers on there.  100% of your daily value for all the vitamins you can name and some you can’t, usually 300% or more of your Vitamin C, plenty of calcium, perhaps even some protein or […]

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Your Guide to Vitamins

  There are some essential supplements that I think any-body could benefit by including in your “medicine” cabinet: 1.  Omega-3 oil:  our modern diet is typically void of this essential nutrient.  The best sources for omega-3 oil are eggs and fish.  A good quality fish oil or krill oil is the best way to supplement. […]

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Vital Woman: Essential Support for Every Stage of a Woman’s Life

Every woman’s health needs are unique. A woman’s health journey from puberty to menopause can be physically challenging at times and emotionally overwhelming as she transitions from one stage of her life to the next.   Dr. Ryan Osborne, DC, ACN offers a holistic approach using Standard Process and MediHerb to support these important transitions […]

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Male Vitality 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as Male Vitality. Other 10-Day Programs are available: blood sugar, digestion, female vitality, and inflammation. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. MALE VITALITY GUIDELINES The products […]

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Female Vitality 10 Day Cleanse

WHY? The 10-Day Programs were designed to support individuals that have specific physiological needs such as Female Vitality. Other 10-Day Programs are available: blood sugar, digestion, male vitality, and inflammation. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. FEMALE VITALITY GUIDELINES The products […]

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Inflammation 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as inflammation. The Inflammation 10 Day Cleanse is designed for inflammation in the digestive tract or anything with an “itis”, such as colitis, diverticulitis, Gingivitis, join and muscle pain, etc. Other 10-Day Programs are available: blood sugar, digestion, male and female […]

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Digestion 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as digestion. Other 10-Day Programs are available: blood sugar, inflammation, male and female vitality. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. DIGESTION GUIDELINES The products selected for you […]

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Super Kids Nutrition Workshop

We are excited to offer a FREE workshop to the community. Our Super Kids Nutrition Workshop by Dr. Ryan Osborne, DC, ACN will be held on Friday, May 31, 2013 from 12:30pm-1:30pm. This workshop will focus on children of all ages. Nutritional tips for kids Grocery shopping for healthy foods Whole Food Supplements for kids who […]

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FREE Ladies Healthy Happy Hour

Treat yourself to a night of empowerment, support and nutritious snacks at Osborne Family Chiropractic & Wellness on Tuesday, May 7 beginning at 6:30PM. Dr. Ryan Osborne, DC, ACN will be sharing “Natural Options for Women’s Health” Topics will Include: *Weight Management *Cravings *Preventative Disease Measures *Aging / Cholesterol / Hormones *Female issues in general […]

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What Are Enzymes?

What Are Enzymes? Enzymes are biologically active proteins found in all living cells. Metabolic enzymes catalyze and regulate every biochemical reaction that occurs within the human body, making them essential for cellular function and overall health. Digestive enzymes turn the food we eat into energy which may be utilized by the body for various biological […]

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