Breakfast

Breakfast Fruit Salad

2 oranges, cut into small bits

1 banana, sliced

1 Tbs. dried ground coconut

Mix banana and oranges in a small bowl.  Sprinkle with coconut.  10 minutes preparation time.  Makes 1 serving.

Fruit Salad

2 fresh peaches, peeled and sliced (frozen if fresh is unavailable)

1 large apple, peeled and diced large

1 large pear, peeled and diced large

1 kiwi, peeled and sliced

¼ cantaloupe, cubed

2 cups watermelon, cubed

1 banana, sliced

¼ tsp. salt

¼ tsp. freshly ground pepper

½ tsp. ground cardamom

¼ tsp. ground ginger

Carefully combine all ingredients in a large bowl.  Refrigerate for one hour.  1½ hours preparation time.  Makes 6 servings.