- 10, 10, 2013
- Comments Off on Core Stabilization and a Healthy Back
- By ofcwellness
- Back Injury, Back Pain, Body Function, Chiropractic, Get Healthy Round Rock, Injuries, Injury Prevention, Muscular Therapy, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Core Stabilization and a Healthy Back
We often hear trainers discuss core stabilization and how integral it is for the function and health of our bodies, especially for our lower backs. But what is it? And why is it considered so important? Core stabilization refers to your ability to keep your core structure (torso, abdomen and spine) relatively stable as the […]
Read More- 07, 23, 2013
- Comments Off on Male Vitality 10 Day Cleanse
- By ofcwellness
- Body Function, Clean Eating, Endocrine System, Get Healthy Round Rock, Immune System Restored, Men's Wellness, Nutrition Protocol, Osborne Family Chiropractic, Thyroid, Wellness
Male Vitality 10 Day Cleanse
WHY? The 10-Day Programs were designed to support individuals that have specific physiological needs such as Male Vitality. Other 10-Day Programs are available: blood sugar, digestion, female vitality, and inflammation. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. MALE VITALITY GUIDELINES The products […]
Read More- 07, 23, 2013
- Comments Off on Female Vitality 10 Day Cleanse
- By ofcwellness
- Body Function, Clean Eating, Get Healthy Round Rock, Healthy & Wellness Tips, Hormones, Immune System Restored, Nutrition Protocol, Osborne Family Chiropractic, Wellness, Womens Health
Female Vitality 10 Day Cleanse
WHY? The 10-Day Programs were designed to support individuals that have specific physiological needs such as Female Vitality. Other 10-Day Programs are available: blood sugar, digestion, male vitality, and inflammation. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. FEMALE VITALITY GUIDELINES The products […]
Read More- 07, 23, 2013
- Comments Off on Inflammation 10 Day Cleanse
- By ofcwellness
- Blood Sugar, Body Function, Chemical Stress, Chiropractic, Clean Eating, Get Healthy Round Rock, Healthy & Wellness Tips, Immune System Restored, Inflammation, Nutrition Protocol, Osborne Family Chiropractic, Wellness
Inflammation 10 Day Cleanse
WHY? The 10-Day Programs were designed to support individuals that have specific physiological needs such as inflammation. The Inflammation 10 Day Cleanse is designed for inflammation in the digestive tract or anything with an “itis”, such as colitis, diverticulitis, Gingivitis, join and muscle pain, etc. Other 10-Day Programs are available: blood sugar, digestion, male and female […]
Read More- 01, 27, 2013
- Comments Off on Autoimmunity – A Nutritional Strategy
- By ofcwellness
- Body Function, Chemical Stress, Disease, Get Healthy Round Rock, Immune System Restored, Nutrition Protocol, Osborne Family Chiropractic, Wellness
Autoimmunity – A Nutritional Strategy
Until recently the issue of autoimmunity was not even accepted within the scientific community. Although initially introduced in late 70’s, the mechanism of autoimmunity was considered radical until the late 1980s. Throughout the ’90s autoimmune diseases proliferated until it seemed almost common to know a person with an autoimmune disease. Autoimmunity literally means that the immune […]
Read More- 12, 07, 2012
- Comments Off on Health Care Through a Different Lense
- By ofcwellness
- Chiropractic, Get Healthy Round Rock, Healthy & Wellness Tips, Immune System Restored, Osborne Family Chiropractic
Health Care Through a Different Lense
Traditional health care has been dominant for many decades here in the western part of the world. How effective has this been in creating a healthier America? A healthier You? And a healthier family? Americans are indoctrinated to turn to standard medicine such as the use of prescription drugs which typically offer a wide range […]
Read More- 10, 25, 2012
- Comments Off on Text Neck: Round Rock finds Relief with Chiropractic
- By ofcwellness
- Chiropractic
Text Neck: Round Rock finds Relief with Chiropractic
Text Neck If you are age 50 and over, you may have incorporated texting on your cell phone or smart phone into regular communications. If you are between the ages of 30-50, you are probably sending and receiving at least five or six text messages on a daily basis. If you are under the age […]
Read More- 01, 01, 2012
- Comments Off on 3-D Postural Perfection Guide
- By ofcwellness
- Uncategorized
3-D Postural Perfection Guide
Can you pick out who above has the perfect posture? Currently there is an epidemic of injury and increased spinal decay related to poor posture in our society! Here’s how we find out if you have it: First, we measure and visually assess the balance between your shoulders, hips, and eyes. We note if you […]
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