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Category Archives: Wellness

Digestion 10 Day Cleanse

WHY?  The 10-Day Programs were designed to support individuals that have specific physiological needs such as digestion. Other 10-Day Programs are available: blood sugar, inflammation, male and female vitality. The programs are not designed to replace the 21-Day Purification Program, but are intended to support specific areas of health. DIGESTION GUIDELINES The products selected for you […]

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MAN UP! Don’t Ignore Your Body’s Check Engine Light to Live Longer and Healthier

At Osborne Family Chiropractic & Wellness, we believe that increasing awareness and encouraging care for preventable health problems is critical to immediate relief and long-term wellness. The better we listen and faster we respond to the signals and warnings our bodies send, the better we will look, feel and be. Many men are more likely […]

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Super Kids Nutrition Workshop

We are excited to offer a FREE workshop to the community. Our Super Kids Nutrition Workshop by Dr. Ryan Osborne, DC, ACN will be held on Friday, May 31, 2013 from 12:30pm-1:30pm. This workshop will focus on children of all ages. Nutritional tips for kids Grocery shopping for healthy foods Whole Food Supplements for kids who […]

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FREE Ladies Healthy Happy Hour

Treat yourself to a night of empowerment, support and nutritious snacks at Osborne Family Chiropractic & Wellness on Tuesday, May 7 beginning at 6:30PM. Dr. Ryan Osborne, DC, ACN will be sharing “Natural Options for Women’s Health” Topics will Include: *Weight Management *Cravings *Preventative Disease Measures *Aging / Cholesterol / Hormones *Female issues in general […]

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Natural Remedy For A Bad Sunburn

Aloe vera is touted as the “burn plant,” the perfect natural remedy for a bad sunburn, and according to some studies aloe vera can help. Initial research has shown aloe vera aids the skin in healing from sunburns and mild burns. In addition, aloe vera oil can moisturize the skin, helping you avoid the peeling […]

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The Wellness Approach

The wellness approach is to look for underlying causes of any disturbance or disruption and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function The main difference between wellness care and standard medical care is that wellness care seeks to turn on the natural healing ability. Wellness care does not […]

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7 Pillars of Health: Body Up-Regulation Program

The following 7 pillars of foundational health are listed in order of deemed physiological priority, with the most important described first: 1.     Endocrine/Neural-Hormonal Health – The endocrine/nerve system is the most powerful control system of the body.  This system must be balanced in order to activate the body’s other powerful systems of repair and healing.  […]

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Autoimmunity – A Nutritional Strategy

Until recently the issue of autoimmunity was not even accepted within the scientific community. Although initially introduced in late 70’s, the mechanism of autoimmunity was considered radical until the late 1980s. Throughout the ’90s autoimmune diseases proliferated until it seemed almost common to know a person with an autoimmune disease. Autoimmunity literally means that the immune […]

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Chiropractic Care for Kids

We take your family’s health very seriously in this office. Once you understand how the daily life of your loved ones can shorten their spine’s life span we expect that you would also like us to care for your family members. Your child’s spine does not finish forming until they are in their 20′s. As […]

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Stevia

  We have been hearing a lot of questions here at the office about stevia. I would like to take just a moment to address your questions.   What is stevia?  Stevia is a plant from the sunflower family that grows in subtropical and tropical regions, mostly found in South America. (Specifically Paraguay) It is […]

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