- 01, 14, 2014
- Comments Off on Sports Recovery Treatment
- By ofcwellness
- Adjustment, Back Injury, Body Function, Chiropractic, Fitness, Get Healthy Round Rock, Injuries, Injury Prevention, Muscular Therapy, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Sports Recovery Treatment
Sports Injuries Pushing athletic performance to the limit and beyond is not unique to elite athletes. Over training causes muscles to be overloaded. When muscles are overloaded, one of two things happen: The muscles tear, or more commonly, functional muscle contraction is inhibited by specialized nerve cells, much like a circuit breaker, to prevent further […]
Read More- 11, 26, 2013
- Comments Off on Advanced Muscle Integration Technique
- By ofcwellness
- Adjustment, Body Function, Get Healthy Round Rock, Injuries, Injury Prevention, Muscular Therapy, Spine, Sports, Sports Injury
Advanced Muscle Integration Technique
How Can AMIT help me? AMIT treats the inhibition that takes place in nerve centers called proprioceptors. These centers called “intelligent terminals” monitor tension, stretch, motion, and pressure. When the system is traumatized or inflamed, these centers “trip”, much like a circuit breaker in an electrical circuit. Once this occurs, the muscle stays inhibited when […]
Read More- 10, 10, 2013
- Comments Off on Core Stabilization and a Healthy Back
- By ofcwellness
- Back Injury, Back Pain, Body Function, Chiropractic, Get Healthy Round Rock, Injuries, Injury Prevention, Muscular Therapy, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Core Stabilization and a Healthy Back
We often hear trainers discuss core stabilization and how integral it is for the function and health of our bodies, especially for our lower backs. But what is it? And why is it considered so important? Core stabilization refers to your ability to keep your core structure (torso, abdomen and spine) relatively stable as the […]
Read More- 10, 10, 2013
- Comments Off on Your Guide to Vitamins
- By ofcwellness
- Body Function, Get Healthy Round Rock, Healthy & Wellness Tips, Immune System Restored, Injury Prevention, MediHerb, Natural Remedies, Nutrition Protocol, Osborne Family Chiropractic, Standard Process, Wellness
Your Guide to Vitamins
There are some essential supplements that I think any-body could benefit by including in your “medicine” cabinet: 1. Omega-3 oil: our modern diet is typically void of this essential nutrient. The best sources for omega-3 oil are eggs and fish. A good quality fish oil or krill oil is the best way to supplement. […]
Read More- 09, 17, 2013
- Comments Off on Extremity Adjustments and Rehab
- By ofcwellness
- Back Injury, Body Function, Chiropractic, Get Healthy Round Rock, Healthy & Wellness Tips, Injury Prevention, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Extremity Adjustments and Rehab
At our office we use the Neuromuscular Impulse Tool This gentle device is for spinal manipulations or “adjustments” on those who are shy about chiropractic. Joint care is a necessity, regardless of age. This tool helps us to gently and painlessly give care to those with osteoporosis, whiplash, and diabetes. It is the perfect choice […]
Read MoreImprove your Range of Motion
If you are stressed and desire overall body health (who’s not, and who doesn’t?), my best recommendation is a daily spinal maintenance stretching routine. Just like we brush our teeth at least twice daily for decay prevention and oral health, our spine and the nervous system it protects need daily attention for optimal health and […]
Read More- 06, 04, 2012
- Comments Off on Happy Spine, Happy Life!
- By ofcwellness
- Body Function, Chiropractic, Get Healthy Round Rock, Injury Prevention, Osborne Family Chiropractic, Wellness
Happy Spine, Happy Life!
Making sure you’re spine is in alignment is so important! Why? Because your spine contains your nervous system, and your nervous system controls your ENTIRE body! Visit OFCwellness and Dr. Ryan Osborne will teach you all about your spine, and how getting adjusted can benefit your overall health.
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