- 03, 18, 2014
- Comments Off on Interesting Facts About Supplements
- By ofcwellness
- Body Function, Get Healthy Round Rock, Nutrition Protocol, Osborne Family Chiropractic, Standard Process, Wellness, Whole Food
Interesting Facts About Supplements
Think about the supplement facts listed on the vitamins you take. It’s probably got some pretty high numbers on there. 100% of your daily value for all the vitamins you can name and some you can’t, usually 300% or more of your Vitamin C, plenty of calcium, perhaps even some protein or […]
Read More- 10, 10, 2013
- Comments Off on Your Guide to Vitamins
- By ofcwellness
- Body Function, Get Healthy Round Rock, Healthy & Wellness Tips, Immune System Restored, Injury Prevention, MediHerb, Natural Remedies, Nutrition Protocol, Osborne Family Chiropractic, Standard Process, Wellness
Your Guide to Vitamins
There are some essential supplements that I think any-body could benefit by including in your “medicine” cabinet: 1. Omega-3 oil: our modern diet is typically void of this essential nutrient. The best sources for omega-3 oil are eggs and fish. A good quality fish oil or krill oil is the best way to supplement. […]
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