- 10, 10, 2013
- Comments Off on Core Stabilization and a Healthy Back
- By ofcwellness
- Back Injury, Back Pain, Body Function, Chiropractic, Get Healthy Round Rock, Injuries, Injury Prevention, Muscular Therapy, Osborne Family Chiropractic, Spine, Sports, Sports Injury
Core Stabilization and a Healthy Back
We often hear trainers discuss core stabilization and how integral it is for the function and health of our bodies, especially for our lower backs. But what is it? And why is it considered so important? Core stabilization refers to your ability to keep your core structure (torso, abdomen and spine) relatively stable as the […]
Read More- 06, 02, 2013
- Comments Off on MAN UP! Don’t Ignore Your Body’s Check Engine Light to Live Longer and Healthier
- By ofcwellness
- Community Outreach, Get Healthy Round Rock, Osborne Family Chiropractic, Posture, Wellness
MAN UP! Don’t Ignore Your Body’s Check Engine Light to Live Longer and Healthier
At Osborne Family Chiropractic & Wellness, we believe that increasing awareness and encouraging care for preventable health problems is critical to immediate relief and long-term wellness. The better we listen and faster we respond to the signals and warnings our bodies send, the better we will look, feel and be. Many men are more likely […]
Read More- 11, 26, 2012
- Comments Off on Free Kids Day at Osborne Family Chiropractic
- By ofcwellness
- Chiropractic, Posture
Free Kids Day at Osborne Family Chiropractic
Children deserve the opportunity to grow up healthy in all aspects of life. Dr. Ryan Osborne and his staff at Osborne Family Chiropractic Wellness are sponsoring Kids Day with FREE spinal screening for kids ages 0-12 years! You can register your kid and have a free state-of-the-art spinal screening. This free screening is pain free […]
Read More- 10, 25, 2012
- Comments Off on Text Neck: Round Rock finds Relief with Chiropractic
- By ofcwellness
- Chiropractic
Text Neck: Round Rock finds Relief with Chiropractic
Text Neck If you are age 50 and over, you may have incorporated texting on your cell phone or smart phone into regular communications. If you are between the ages of 30-50, you are probably sending and receiving at least five or six text messages on a daily basis. If you are under the age […]
Read More- 01, 01, 2012
- Comments Off on 3-D Postural Perfection Guide
- By ofcwellness
- Uncategorized
3-D Postural Perfection Guide
Can you pick out who above has the perfect posture? Currently there is an epidemic of injury and increased spinal decay related to poor posture in our society! Here’s how we find out if you have it: First, we measure and visually assess the balance between your shoulders, hips, and eyes. We note if you […]
Read More