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Tag Archives: Posture

Sitting Too Long?

We all know sitting all day can take a toll on your back, but how does it affect the rest of your body? Take a look at this picture to see some of the other areas affected by staying sedentary for too long.

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Text Neck: Round Rock finds Relief with Chiropractic

Text Neck If you are age 50 and over, you may have incorporated texting on your cell phone or smart phone into regular communications.  If you are between the ages of 30-50, you are probably sending and receiving at least five or six text messages on a daily basis. If you are under the age […]

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3-D Postural Perfection Guide

Can you pick out who above has the perfect posture? Currently there is an epidemic of injury and increased spinal decay related to poor posture in our society! Here’s how we find out if you have it: First, we measure and visually assess the balance between your shoulders, hips, and eyes. We note if you […]

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